Friday, March 23, 2012

the world's billionaires, up to ten cities

(1) Moscow, Russia

Number of billionaires: 74 the Average amount of wealth: $ 5.9 billion

Still dispute the crown of the largest cities of the billionaire in London and New York, Moscow quietly sat down in the ranking of the top spot. Indeed, number of Moscow billionaires incredible jump to the first in the world, in Moscow in 2002 only five billionaires list. of The reason, should benefit from the development of oil and steel industry. Moscow has 74 billionaires, but compared to other selected "cities, Moscow, the price is the eggs from the refrigerator very cheap. (2) New York, USA

Number of billionaires: 71 the Average amount of wealth: $ 3.3 billion

Decades, New York has been ranked first billionaire cities list, but in 2007 dropped to second. However, many of which are in the business sector in the city 71 billionaires, famous figures, such as the media giant, Robert. Murdoch, real estate giant Donald Trump The city and even a billionaire mayor. 5 Hong Kong

  

Number of billionaires: 30 Average amount of wealth: $ 5,000,000,000

Hong Kong is the the billionaire largest number of Asian cities exempt from capital gains tax so that he became a prosperous commercial center, the rich and the resulting profit. Hong Kong's richest man Li Ka-shing is the Chairman of the Board of Directors of the Asian telecom giant Hutchison Whampoa, the personal wealth of $ 26.5 billion, his son Richard Li, a strong desire to come out from his father's light, now in the real estate gamble, he in 2006 to $ 1.7 billion The price sold in Tokyo is a piece of land, a record of the most expensive land records. 6 City of Los Angeles, USA

  

Number of billionaires: 24 Average amount of wealth: $ 3,000,000,000

Los Angeles is the portrayal of the glitz and magic, the city of the rich and basic are more or less lasting bonds with the entertainment industry - from Oscar-winning director Steven. Spielberg to Viacom CEO Sumner. Redstone is true. Recently, however, California's richest man Kirk Kerkorian, is an the exception, his investment in GM, Chrysler, Ford, and also to meddle in the hotel industry, but most of its investment in MGM's accounts of his wealth. 7 in Mumbai, India

  

Number of billionaires: 20 Average amount of wealth: $ 7.6 billion

As India's commercial and cultural center, Mumbai has 20 billionaires, with an average wealth of $ 7.6 billion, this figure is more than $ 5.9 billion in Moscow. India's richest man Lakshmi Mittal moved to London, there are other two rich Permanent Mission of Mumbai , Mukesh and Anil Ambani,. It is worth mentioning is Mukesh, his wealth in March has reached $ 43 billion, in order to let the world know of his rich, he is building a 27-storey private residential, allegedly spent $ 2 billion 8 San Francisco, USA

  

Number of billionaires: 19 the average amount of wealth: $ 3.1 billion

A few years ago the Internet bubble burst, but this northern California city is still tenacious deposit to retain several well-known IT tycoon, including Google founders Larry. Page (he and another of the Google founders, Sergey Brin together to become the richest people of the Gulf region), PayPal, founder and early Facebook investor Peter Thiel, Dolby Laboratory leaders and audio giant Ray, the Dolby few IT chiefs, such as Internet venture capital guru John. Toure (John Doerr), Facebook founder Mark. Zuckerberg ( Mark Zuckerberg) is now also active in the Silicon Valley, 9 in Dallas

  

Number of billionaires: 15 Average amount of wealth: $ 2.6 billion

This city of the southern United States cruise with several oil giants, such as T. Boone Pickens (T. Boone. Small Pickens) and Ray Lee, Hunt, the city's billionaires come from all walks of life. Dallas Mavericks owner Mark Cuban is not only known for his technical background, but also in the team management is renowned within the four seas. 1992 US presidential candidate H. Ross Perot, is to rely on the data provider Perot Systems, Inc. has accumulated a wealth. World-class chef Tom Colicchio and Nobu, Matsuhisa is here 10 Tokyo, Japan

  

Number of billionaires: 15 Average amount of wealth: $ 2.8 billion

In 1987, Japanese real estate tycoon Yoshiaki Tsutsumi, Yoshiaki Tsutsumi, once $ 20 billion in wealth among the rich list. 2002, Tokyo is the third largest in the world's richest city with the largest. But in recent years with the decline in Japan's economic to fortunes in Japan greatly diminished the this year, only ranked in the list of the richest cities. These. rich, including Softbank, Masayoshi Son, the beverage giant, George Zhong (Nobutada Saji) (3) London, England

  

Number of billionaires: 36 the average amount of wealth: $ 4.1 billion

Benefited from the strong pound, London, England is full of billionaires, including Richard Branson, aviation and media giant, cheap clothing merchant, Philip Green, the richest man in Europe Lakshmi Mittal, Baron,. (4) in Istanbul, Turkey,

  

Number of billionaires: 34 the Average amount of wealth: $ 1.7 billion

The location of the coastal city to make this Turkish city of tourists and the hearts of the rich and the Holy Land, Turkey's 35 billionaires, almost all from Istanbul. The rich have amassed wealth from the mobile phone industry to banking to name a few, but they do not spend too much you can enjoy the comfort and ease of wealth. Maid and nanny to spend $ 50 a day you can hire to rent an apartment in the city's busiest section of the monthly rent is only $ 5,000. Become a resident in his own benefits, travel expenses for foreign visitors may spend more. Well-known in Turkey the Zillah Palace Kempinski Hotel stay for two nights, you have to pay $ 10,000. Hong Kong

  

Number of billionaires: 30 Average amount of wealth: $ 5,000,000,000

Hong Kong is the the billionaire largest number of Asian cities exempt from capital gains tax so that he became a prosperous commercial center, the rich and the resulting profit. Hong Kong's richest man Li Ka-shing is the Chairman of the Board of Directors of the Asian telecom giant Hutchison Whampoa, the personal wealth of $ 26.5 billion, his son Richard Li, a strong desire to come out from his father's light, now in the real estate gamble, he in 2006 to $ 1.7 billion The price sold in Tokyo is a piece of land, a record of the most expensive land records. 6 City of Los Angeles, USA

  

Number of billionaires: 24 Average amount of wealth: $ 3,000,000,000

Los Angeles is the portrayal of the glitz and magic, the city of the rich and basic are more or less lasting bonds with the entertainment industry - from Oscar-winning director Steven. Spielberg to Viacom CEO Sumner. Redstone is true. Recently, however, California's richest man Kirk Kerkorian, is an the exception, his investment in GM, Chrysler, Ford, and also to meddle in the hotel industry, but most of its investment in MGM's accounts of his wealth. 7 in Mumbai, India

  

Number of billionaires: 20 Average amount of wealth: $ 7.6 billion

As India's commercial and cultural center, Mumbai has 20 billionaires, with an average wealth of $ 7.6 billion, this figure is more than $ 5.9 billion in Moscow. India's richest man Lakshmi Mittal moved to London, there are other two rich Permanent Mission of Mumbai , Mukesh and Anil Ambani,. It is worth mentioning is Mukesh, his wealth in March has reached $ 43 billion, in order to let the world know of his rich, he is building a 27-storey private residential, allegedly spent $ 2 billion 8 San Francisco, USA

  

Number of billionaires: 19 the average amount of wealth: $ 3.1 billion

A few years ago the Internet bubble burst, but this northern California city is still tenacious deposit to retain several well-known IT tycoon, including Google founders Larry. Page (he and another of the Google founders, Sergey Brin together to become the richest people of the Gulf region), PayPal, founder and early Facebook investor Peter Thiel, Dolby Laboratory leaders and audio giant Ray, the Dolby few IT chiefs, such as Internet venture capital guru John. Toure (John Doerr), Facebook founder Mark. Zuckerberg ( Mark Zuckerberg) is now also active in the Silicon Valley, 9 in Dallas

  

Number of billionaires: 15 Average amount of wealth: $ 2.6 billion

This city of the southern United States cruise with several oil giants, such as T. Boone Pickens (T. Boone. Small Pickens) and Ray Lee, Hunt, the city's billionaires come from all walks of life. Dallas Mavericks owner Mark Cuban is not only known for his technical background, but also in the team management is renowned within the four seas. 1992 US presidential candidate H. Ross Perot, is to rely on the data provider Perot Systems, Inc. has accumulated a wealth. World-class chef Tom Colicchio and Nobu, Matsuhisa is here 10 Tokyo, Japan

  

Number of billionaires: 15 Average amount of wealth: $ 2.8 billion

In 1987, Japanese real estate tycoon Yoshiaki Tsutsumi, Yoshiaki Tsutsumi, once $ 20 billion in wealth among the rich list. 2002, Tokyo is the third largest in the world's richest city with the largest. But in recent years with the decline in Japan's economic fortunes in Japan greatly diminished this year, only ranked in the list of the richest cities. These rich, including Softbank Masayoshi Son, the beverage giant George Zhong

Monday, March 19, 2012

with a walk instead of eating



4, when the pressure, with a walk instead of eating
Mental stress, do not pick up the food binge, but went for a walk. Than eating, physical activity is more conducive to the lifting of the mental stress.

Develop 8 life habits to ensure you do not have a fat belly


2, eat low-fat low-energy snacks
Carry low-fat, low-energy snacks, or snacks such as fruits, vegetables, whole wheat crackers, popcorn, and so on.
Introduction: The most OL beautiful women who sit for a few hours, due to lack of exercise, incorrect posture, a long time, the belly becomes loose, fat become more and more nasty little pot is gradually emerging, and how this can do there is no simple and effective way to easily maintain a good figure? The answer, of course, is yes.
First, the control of food and beverage:

1, three meals a day on time to eat
Should not lose sight of the breakfast and lunch. If you do not eat lunch, you are very hungry to return home, eat a big meal at the dinner table.

3, when you want to eat sweet things, a cup of water
Should always drink plenty of water a day. When you want to eat sweet things, a cup of water, the desire to eat sweets will disappear immediately. Before lunch, a cup of water, can reduce your appetite.